About me, Christine
It’s always good to know who is guiding you in your practice.
Training
500 hours teaching training with Yoga Therapy Ireland
100 hours Yin trained with Grace Tempany
Flex & Stretch with Yoga Therapy Ireland
About
I’ve spent many happy hours both practising and teaching, I'm always curious to listen and to learn more. Everybody is welcome to my yoga classes, we all have a different skeletal system and everyone is working with their own range of movements.
My invitation to you is to turn up every time, as you are, tune in, breathe and be.
Come along and feel for yourself what the classes are about.
Drop in available or you can block book classes too.
Classes
Weekly hatha Yoga classes
Who can attend?
Everybody :)
Both Tuesday evening and Thursday lunchtime classes, start with a centering followed by breathwork and then a series of poses (asanas) before finishing with a guided relaxation.
Each class will guide you through your full range of movement, working on your flexibility, strength and balance.
You may find too that you gain great stillness and peace of mind after class and sleep well .
Monthly yin classes
Is yin for me?
Come and feel the benefits of this wonderful practice and find out for yourself.
You might benefit if you feel stressed, when life feels fast, your muscles might feel stiff, your mind is busy.
Step into stillness, find your edge and stay with it.
If you want to know more, please drop me a message, questions always welcome.
All props provided.
Frequently Asked Questions
Contact us
Reach out to us through the contact form below to inquire about our yoga classes.
About us
Yoga with Christine is dedicated to providing high-quality yoga instruction locally in Stillorgan. She is passionate about helping students of all levels discover the transformative benefits of yoga.
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